Fitness First’s new Palm Jumeirah Branch

Fitness First’s latest Platinum club is now open in Palm Jumeirah Golden Mile 7, this makes it the 33rd club in the UAE!

The expansive facility offers it’s members platinum facilities featuring: huge group exercises, spinning and multipurpose studios.

Core Juice Bar – where I tried their new Acai berry smoothie, perfect post workout as it’s sweet, healthy and filling.

The juice bar also has many other options and also provides supplements such as multiple proteins, extracts, vitamins and more.

The facility also features multi-functional Synergy 360 training system and is also well equipped with a large range of freestyle products such as Battle Ropes, TiYRs, Bulgarian Bags, Slam Balls, Core Bags, VIPRs and TRX frames.

The club will also feature: cardio equipment, free weights and plate loaded equipment as well as the new Insignia line of upper and lower body strength machines from Life Fitness.


The club also boasts of an outdoor training area for workouts and group training classes. The view is also incredible especially with the Palm monorail is passing by, something to focus on while you work out.

The club also offers individual nutritional consultations and tailor-made meal plans to Fitness First members and non-members through its service Nutrition by Fitness First. Out of which we tried 3 options: eggs and halloumi, strawberry oats, quinoa chocolate cake.


Members can opt for personal training by world-class trainers and also take advantage of the luxurious changing rooms with saunas and relaxation areas. Plus there’s even the exclusive indoor members lounge with wireless internet and complimentary drinks.


Looking forward to trying all this soon through my membership, check out updates on Snapchat (@emanqadeer) and Instagram.  I might end up using the saunas and relaxation areas more than the equipment but hey!

Tel: 800 FITNESS (348 6377) || Social Media – Facebook, Twitter and Instagram.

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